Why I Hugged My UnVaxxed Friend the Other Day

Why I Hugged My UnVaxxed Friend the Other Day

It’s tough out there right now. So many, many people functioning on fear.

I am a fully vaccinated anti vaxxer. In a perfect world, I would not go near a vaccination.

I have a healthy distrust of big government, big business, and big pharma. To be honest I would not trust any of them as far as I could throw them.

I chose to be double vaccinated, not for myself, but for my family and community. The decision was simple. Not that I liked making it one little bit.

But this is not a perfect world. We are all immuno-compromised because of the tainted air we breathe, the water we drink, and the food we eat, the work we do, our unhealthy homes and workplaces, and the inequitable society and economy we live in.

If we put a lens to the disgusting chemicals that abound in our environment, a COVID vaccination and its potential side effects probably pale in comparison.

Exhaust fumes, pesticides and nitrates in water and food, chemicals in building materials, cleaning materials… the list goes on and on and on, and it has all been in the name of gross profit, well actually greed.

I write not to excuse or justify for a moment the use of vaccination. It is simply to set a broader context.

This is not to debate or to use the tired adversarial debate process, of who is right and wrong.

No one is right and wrong in this.

I got vaccinated because I spend a fair bit of my time with marginalized members of our community, those on the edges, that we now deem ‘immuno-compromised.’ They include my 92-year-old Dad, who I visit regularly as his care-giving service has been halved. I spend time with people from the disability community, who have no choice over their compromised health. I spend time with people of various ethnicities who through inter-generational trauma, poverty and suppression through colonisation have compromised health; physical, mental, and spiritual.

None of these friends and whānau have the same access I do, as a middle-class white pākehā with a small disposable income, to organic food, home grown food, herbal remedies, yoga and meditation programmes that all support my immune system.

There is plenty of science that clearly demonstrates those in lower socio-economic groups do not easily have the bandwidth or the environment to ‘pivot’ to healthier lifestyles.

If we could get what I have in these so called ‘alternative’ sources of good nutrition, spiritual and mental health to the wider population, we might shut down the Ministry of Health, Pfizer et al tomorrow.

After all, they do have a vested interest in people remaining sick, otherwise they would all be out of a job.

But we are where we are.

And we have a new minority that run the risk of being turned into lepers; the unvaccinated.

I get it.

When I go out and I see people not bothering with masks, sanitizer, tracing, or social distancing, I judge. I think, come on, get with the programme.

But I then move on to work to source some compassion in myself. The fear in their eyes equals the fear in the eyes of those fully vaccinated following the rules. And let’s face it the rules are messy, inequitable, and frequently don’t make much sense.

Tragically, there are so many hidden sources, political and ideological behind the information we are consuming. We have outsourced what we think and feel, not solely to government and business, but to the algorithm that is choosing the information we consume. We would do well to hack and disrupt the invasive memes that enter our homes and heads that follow an orchestrated coded agenda, and browse sources far, wide, and unpredictable.

The government’s PR campaign is growing tired.

In Aotearoa Labour and National governments alike have been manipulating the population with PR and media since the early 20th century.

A recent article in Memories magazine by the wonderful radio documentarian, Hop Owen, now in his nineties, tells the story of the introduction of radio to Aotearoa. At the time, a radio set in the home was the very latest technology. But its introduction was mired in political agendas.

Hop writes that in 1934 Auckland’s favourite radio station 1ZB was owned and operated by “Uncle Scrim” a former Methodist City Missioner, who knew well the misery of Auckland’s poor and unemployed. He gave a weekly talk called The Man in the Street that was obligatory listening for anyone in Auckland with a radio set. But an election loomed, and the reigning Coates/Forbes coalition (yes they had them even then) of the Reform and United parties (predecessors of the National Party) were worried Uncle Scrim would use his platform to support Labour, and the government Post and Telegraph department that controlled radio frequencies jammed his broadcast. He did get to broadcast his script the next day after a furore and it contained no endorsement of the Labour Party.

Labour won the election in a landslide victory, but it too would go on to try and control the airwaves. They made the way for parliament to be broadcast for the first time in the western world under a pretext that it would bring democracy to the people. They then went on to stage manage, and carefully select speeches, speakers and edited debates to better represent partisan government views.

It does not feel a long stretch 85 years later to the controlled daily PR briefings we endure from government ministers and health bureaucrats every day. And isn’t it strange that the signage and branding in vaccination centre booths is remarkably like those in polling booths? Just saying.

So where do we go.

We must dig deep in ourselves to source love, compassion, and acceptance. It takes work. It takes stepping through our fears and reactions. For me I now have a two hourly daily practice of yoga, breath, and meditation. That calms me. I have used lockdowns to expand my practice. I am growing vegetables and tending my garden more than I have ever done before in the 30 years I have lived in this spot.  I teach meditation and breath workshops online, for people in workplaces and homes to bring a bit of peace and harmony to the fear of the chaos of the world beyond our bubbles.

In my own small way, I wish to bring these immune system building practices to others, and one day in an evolved world, they will become the norm, rather than toxic food, air, water, chemicals drugs and adversarial politics.

We are so blessed to have a short time living on this planet. The natural world we live in is magical and amazing at every turn. If we can pause, wonder and be curious about its magnificence perhaps we can better source wellbeing. In front of me are a vase of flowers and some fresh fruit, they are exquisite. They are beautiful beyond compare. What human mind could ever design something so remarkable. We work to get close, with our imaginations and creativity. But we thrive when we surrender and let go to the fact, we are only a small speck in the cosmos. Our ills derive from getting way too big for ourselves, thinking we can control natural systems for our own benefit.

As western systems of governance, business and science are failing us, it is timely to turn to the ancient wisdom of indigenous knowledge sourced ( honoured and not appropriated) from India to North America to Aotearoa. Western science and thought are slowly catching up to the thousands and thousands of years of wisdom in indigenous science, that melds physics and metaphysics, and teaches harmonious living with tangible and intangible systems of our natural world.

My teacher Sri Sri Ravi Shankar puts politics and religion like this:

“The role of religion is to make one righteous and loving, and politics means caring for people and their welfare. When religion and politics don’t co-exist, then you have corrupt politicians and pseudo-religious leaders.

A religious person who is righteous and loving will care for the welfare of the whole population and hence become a true politician. And a true politician can only be righteous and loving.

Today both religion and politics needs reform. Religion must become broader and more spiritual to allow freedom of worship and to encompass all the wisdom of the world. And politicians must become more righteous and spiritual. “

So whānau, breathe. In your mind and your soul, hug one another, whether it is mentally or physically. Have compassion for all in this time of fear.

Source yourself in activity and thought that brings you peace.

Step away from the drama that pipes into our homes and affects our systems, manipulating adrenal systems, evoking cortisol, dopamine, and oxytocin without our control.

Take time to reflect, to meditate, to do nothing and whatever works for you to still your mind and relax.

In te reo Māori the achingly beautiful, timeless, prescient and connected language of this land,

Kia manawanui, kia māia, kia arohanui.

 

 

 

 

 

 

 

 

 

 

 

I Quit

I Quit

I’ve called time.
At the tender or ripe age of 60, this is it. Enough.
I quit.
There is huge freedom in being a quitter.
I’ve given up.
I’ve let go.
I’ve surrendered.
So What?

To quit in today’s world usually has a negative connotation. That’s interesting. A quitter who gives up is often seen as a failure.

But the very word quit comes from two great concepts; freedom and silence.

It’s latin.
quit1
/kwɪt/
Origin
Middle English (in the sense ‘set free’): from Old French quiter (verb), quite (adjective), from Latin quietus, past participle of quiescere ‘be still’, from quies ‘quiet’.

It is time to unravel all that I have thought was important over the past few decades, because most of it wasn’t.
And I think as a species, we humans have been overthinking our importance and shaping the world to our own detriment. That is why I am quitting, giving up, letting go and surrendering.

Phew, it does feel a great relief.

I have been so attached to getting it all right for so long. Trying to solve every freakin’ problem with my intellect. How arrogant is that? But most of us do it. We think if we nut everything out, we can solve any problem. Well, who decided whatever it was, was a problem in the first place!

So to coin a hugely overused cliché, what is the roadmap?
Well for a start there are two very colonizing, limiting words.

Road.
We would well do without them. They have so limited our horizons, the ways we navigate. Yeah I get they were designed to make it easier to get around, and in a certain time that was probably a good idea, as to navigate rugged terrain limited our movement and access to opportunities. But at what cost? Now the road rules and negates so many other ways of navigating our world, that are usually far more harmonious with other species and the natural world. Bugger the road.

And Maps.
Maps started out to make life easier, didn’t they? But maps have way out lived their usefulness after centuries of use to dominate, separate, colonise, divide, own, rule. You get my point. And anyway, there’s GPS.

So goodbye road, goodbye map.
I don’t want a roadmap for the future.
What I do want is to quit, to find freedom, quiet and silence.

The world is already going through so much crazy change, any map or any road you might have is going to be obsolete the moment you look at it.

The massive challenges we face, environmentally and socially have been on the cards for many many years.

The thing was, when people started to talk about the future and the opportunities and risks of globalization, the use of resources and the wicked problem or enormous potential of developing the developed, developing and under developed world, it all became an ideological or intellectual debate.

Debate. Now there is another outdated concept. Oh dear, and that has been the supposed basis of democracy in the world, debate. I am really not sure whether ‘debate’ is a useful process at all. It’s an adversarial clashing of egos more than anything else, and has the world always ended up a better place in the hands of those who won a debate?

So we were all getting it wrong trying to fix everything with our heads, our logic. So arrogant.

We had taught ourselves to distrust, disown and discredit our intuition. It was witchcraft, it was ropey, soft, vague, dangerous, woolly, feminine, dangerous, unproven, hugely risky.
Well was it, is it?

My intuition told me a long long time ago that we needed to live more harmoniously with each other and with nature. I didn’t have the data, and to be honest, quantitative data has never really been my thing. But I could sense we were pushing it. Stuff was going to wear out. Surely life on this planet has always been about cause and effect. You use things and people up too much, and things will bounce back. There will be an effect, there will be an impact, and the force may well be far greater than you thought.

So here we are. Pandemics. Storms. Busted infrastructure. Stuff running out. People not happy.

My aim is to do far far less.

I quit work. I quit recreation. I quit consuming.
Undoubtedly I will do a little of all these things.
But I will DO far far less, and aim to BE far far more.
Much more meditation every day.
Teaching myself to think less and less and less.
Teaching myself to reflect more and more and more.
Teaching myself to love more and more and more.
Teaching myself to practice Festina Lente, to hasten slowly.
To be in balance with action and stillness.
Hmmmmm.
Ahhhhhhhh.
That feels good.
I quit.

No More Time Out

iStock_000045645158_XXXLargeI’m thinking about the coming year. It’s the 9th day of 2016. It can’t be helped, whichever way you look at it – it is a new year. And just over one week in, it is a transition time from a holiday into this ‘brand new’ year. I feel like I am emerging from the twilight of a whole lot of ‘time off’, or ‘time out’, over the Christmas and New Year break.

People are trickling back to work. Each day there are a few more cars on the road. Some people look like stunned mullets, adjusting their brains to a different pace, different clothes, different environment. Back to work!  Moving from the glowing twilight post-holiday into the full sunlight! In the glaze of the sun a few things happen. It nurtures and brings life, it warms mind and body, and sustains us. But too much and it will burn and destroy.

Getting the balance right with the powerful elements of nature is the same as getting the balance right with our professional and personal lives. The seasons and the weather are in constant change. And changing too are all the man-made structures that impact our lives. Our time and our days can fill up very, very quickly. We run out of time more than ever, with instant media and communication at our fingertips. There are a myriad of things to pay attention to. Technology has definitely NOT been a time-saving innovation for most of us.

As 2016 starts to settle in, and I get into a work mode, I’m asking:  What do I want more of than I had last year? What do I want less of than I had last year?

Then I get to thinking about the whole measurement of time – be it a year, a month, a day, a moment. And about how much time can expand and contract. How it seems like time can run out, or can go on endlessly. Somewhere I know it is all relative – my relationship to time is all completely made up, by me!

So I have arrived at an idea about Time Off and Time Out. I am eradicating them.

I am having a year of Time On and Time In.

I am going to a place where I will seek more natural rhythms in my energy flows, and seek to not judge when I have more or less energy, to not compare or judge one place or another.

I will move away from segmenting my life into Down Time, Time Off, Time Out, and integrate more balance and flow.

I will get more interested in the cycles of the seasons, of the sun of the moon, and become attuned with them.

I will seek a greater understanding of ebb and flow, in myself and the planet around me.

I will seek balance.

It is my heartfelt belief that when I am in tune with my vision and purpose, when I have it showing up in all my waking and even sleeping moments, I do not need Time Out and Time Off. Time will flow with greater ease. I will rise to the occasions of deadlines and commitments,  because they will be built on the foundation of my vision and my purpose.

Do you know what your vision is? Does it sustain you?

 

Revere

Judging and comparing is a big part of our lives.
It is automatic. This day is better than that, this movie was better or worse that the last one we saw. This steak tastes fantastic compared to the last one. This car I’ve got is a dog. My last one was really great. The same goes for people. My teacher this year is horrible. I really liked the one I had last year. My girlfriend, well we are great friends, and get on really well, but the girl I went out with two years ago was really the one.
We do it all day and every day; judge, assess and compare. And that’s in our nature.
On one level, there is nothing wrong with that. The contrast, we often believe, is what makes us happy. We can size up our lives, be happy about the good times, because we can compare them to the bad ones. But here there is a flaw. This way is based on life going ‘up and down’, good times and bad times, assessed, fluctuating.

I wonder, really wonder,what it would be like if we were to spend less time judging and assessing the world we live in; what is right and wrong with it, comparing it to the past, and constantly sizing up now, against the past or the future, what it would be like.

I wonder what it would be like to revere life, revere people, revere nature, revere our being and experience each day. I wonder. In awe. With reverence.

You know too, in recent times the word awesome has become popular. We have a hunger, a thirst for life to be awesome. So what is it to be ‘in awe’ of something. It is to wonder, to revere, not to measure, to sink into the bottomless depths of love, connection, peace, and the moment.

Revere.

Even the sound of the word invites contemplation, reflection, awe.

Say it. Speak it. Breathe it. It is a word that spoken can bring you close to the infinite, to reverence, to wonder, to peace.